Lighten Up #66: Shaunti Feldhahn


Alex and I got married almost 18 years ago and one of the first books I was given was a cute, little stripey book that contained a window into the minds of men. On today’s episode, social researcher and best-selling author Shaunti Feldhahn joins me and tells the story of how she ended up writing her bestselling book, For Women Only. Then she shares how she thinks we need to lighten up and we talk about her new devotional, Find Rest, and what her research uncovered about the primary causes of stress for women. She talks about the eight essential elements of rest, the definition of true rest, self care and soul care, and then I get her to tell us her not-guilty-at-all beach read pleasure. Feeling tired and stressed? Listen in and lighten up.

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As always, if I post an Amazon link and you click and buy something, I make several whole cents. Keeps the lights on around here. Well, keeps about one-quarter of one pixel on. Thanks in advance.

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  • Kati Snody

    I’m kind of sad that you’ve stopped saying “that’s me!” in your intro! It always makes me giggle and I have come to expect it after binge listening to all of your episodes. Can we bring that back? Pretty please?